Strong and Healthy Minds, Strong and Healthy Women (SAHM SAHW)
Ghana’s premier organization is dedicated to breaking the cycle of domestic violence through comprehensive mental health support and empowerment programs. We believe every young woman deserves to live free from violence and have access to the resources needed to rebuild their life with dignity and strength.
Our Approach:
- Trauma-Informed Care: All our services recognize and respond to the impact of traumatic experiences
- Culturally Sensitive: Programs designed specifically for Ghanaian women and cultural contexts
- Holistic Healing: Addressing mental, physical, emotional, and spiritual well-being
- Community-Centered: Building support networks and community connections
- Empowerment-Focused: Developing skills, confidence, and independence
What We're About
Strong and Healthy Minds, Strong and Healthy Women (SAHM SAHW) is dedicated to supporting adolescents and young women affected by domestic violence, family conflict, and trauma in Ghana. We understand that young people face unique challenges and need specialized, age-appropriate support to heal and build resilient futures.
Our Youth-Centered Approach:
- Teen-Friendly Environment: Safe spaces designed specifically for young people
- Peer-to-Peer Support: Programs led by and for youth survivors
- Educational Continuity: Ensuring violence doesn’t disrupt academic goals
- Future-Focused: Building skills for independence and success
- Culturally Relevant: Programs that honor Ghanaian youth culture and values
- Technology-Integrated: Using digital platforms young people prefer
Vision for Youth
“We envision a Ghana where every adolescent and young person affected by domestic violence has access to compassionate, age-appropriate mental health support—empowering them to heal, learn, and build the future they deserve.”
Mission for Youth
“Our mission is to provide trauma-informed mental health care and advocacy specifically designed for adolescents and young people affected by domestic violence in Ghana—creating safe spaces for healing, amplifying youth voices, and equipping them with tools for academic success and independent, purposeful lives.”
