EVENTS

Strong & Healthy Minds, Strong & Healthy Women (SAHM SAHW), under its campaign initiative “Operation Break Free,” had the honor of presenting at Mount Ollie Baptist Church in the United States during Mental Health Awareness Month in May 2026. The presentation focused on the critical issues of Domestic Violence, Trauma, and Mental Health, with an emphasis on breaking the stigma surrounding mental health challenges within families, churches, and communities.

The event brought together church members, community leaders, women, youth, and families for an impactful and educational discussion designed to increase awareness, provide support, and encourage healing. The Founder and representatives of SAHM SAHW shared powerful information on the emotional, psychological, and spiritual effects of domestic violence and unresolved trauma, while highlighting the importance of seeking help without shame or fear.

Topics discussed included recognizing signs of abuse, understanding trauma responses, anxiety, depression, PTSD, emotional healing, and the importance of faith-based and professional mental health support systems. The presentation also addressed the stigma that often prevents individuals, especially women and youth, from speaking openly about mental health struggles and domestic violence experiences.

Participants were encouraged to support survivors with compassion rather than judgment and to become advocates for safe spaces where healing, restoration, and empowerment can take place. The presentation further emphasized the mission of Strong & Healthy Minds, Strong & Healthy Women to support women battling domestic violence and trauma through mental health services, empowerment programs, advocacy, and community outreach initiatives both in the United States and Ghana.

The church community responded positively to the presentation, engaging in meaningful discussions and expressing appreciation for the education and awareness provided. The event served as a reminder that mental health matters, healing is possible, and no one should suffer in silence.

Strong & Healthy Minds, Strong & Healthy Women remains committed to its mission of “Healing Minds, Strengthening Voices, Transforming Lives” as it continues to advocate for mental health awareness, trauma recovery, and the empowerment of vulnerable women and families worldwide.

On May 9, 2026, a delegation of Queen Mothers from the Ga Mantse, Nii Teiko Tackie Tsuru II, in collaboration with Strong and Healthy Minds, Strong and Healthy Women, also known as Operation Break Free, recently paid a compassionate visit to a 14-year-old girl who survived a tragic assault after being unknowingly given candy laced with marijuana by two male neighbors. During the visit, the Queen Mothers offered words of comfort, encouragement, and support to the young survivor and her family during this difficult time. They emphasized the importance of protecting young girls, raising awareness about substance abuse and violence, and ensuring justice for victims. The visit served as a reminder that the community stands together in support of survivors and against all forms of abuse and exploitation.

In May 2026, SAHM SAHW (Strong & Healthy Minds, Strong & Healthy Women), Operation Break Free demonstrated its continued commitment to supporting women survivors of domestic violence by presenting care packages, financial capital, and monthly stipends to women in need. The initiative aimed to provide immediate relief while empowering beneficiaries to rebuild their lives with dignity, stability, and hope.

The event brought together women from diverse backgrounds who have experienced domestic violence and are on the journey toward healing and independence. Each recipient received thoughtfully prepared care packages containing essential household items, personal care products, and necessities to ease their daily burdens.

In addition to the care packages, SAHM SAHW provided financial capital to help beneficiaries start small businesses, pursue skill development, or meet urgent personal needs. This financial support is designed to promote long-term independence and reduce vulnerability. The organization also introduced monthly stipends for selected participants to ensure continued support as they transition into stable and self-sufficient living.

Speaking at the presentation, the leadership of SAHM SAHW emphasized the organization’s mission to restore hope, build resilience, and empower women to thrive beyond trauma. The team reaffirmed its dedication to providing counseling, mentorship, and economic empowerment opportunities for survivors.

The beneficiaries expressed gratitude for the timely support, noting that the assistance not only meets practical needs but also reminds them that they are not alone. The initiative marks another significant step in SAHM SAHW’s ongoing efforts to uplift women, strengthen families, and build healthier communities. 🤝

On Tuesday, 31st February 2026, SAHM SAHW (Strong & Healthy Minds, Strong & Healthy Women) demonstrated its continued commitment to supporting women survivors of domestic violence by presenting care packages, financial capital, and monthly stipends to women in need. The initiative aimed to provide immediate relief while empowering beneficiaries to rebuild their lives with dignity, stability, and hope.

The event brought together women from diverse backgrounds who have experienced domestic violence and are on the journey toward healing and independence. Each recipient received thoughtfully prepared care packages containing essential household items, personal care products, and basic necessities to ease their daily burdens.

In addition to the care packages, SAHM SAHW provided financial capital to help beneficiaries start small businesses, pursue skill development, or meet urgent personal needs. This financial support is designed to promote long-term independence and reduce vulnerability. The organization also introduced monthly stipends for selected participants to ensure continued support as they transition into stable and self-sufficient living.

SAHM SAHW continues to demonstrate an unwavering commitment to supporting survivors of gender-based violence through compassionate and practical interventions.

On the 16th of February, 2026, in Dodowa, four courageous survivors received carefully prepared care packages to support their immediate well-being. In addition, financial stipends were provided to help them meet essential daily needs and reduce immediate economic pressures.
This initiative goes beyond emergency relief. It marks the beginning of a structured recovery journey that includes:
* Group therapy sessions to provide emotional healing, peer support, and restoration of self-worth
* Empowerment programs aimed at building skills, confidence, and economic independence
* Continuous psychosocial support to help survivors rebuild their lives with strength and dignity

At SAHM SAHW, we believe that every survivor deserves not only safety but also the opportunity to heal, grow, and thrive.
Together, we are not just supporting survivors — we are restoring hope, rebuilding lives, and strengthening communities.

On Monday, 29th December 2025, the Strong and Healthy Minds, Strong and Healthy Women (SAHM SAHW) paid a courtesy visit to His Royal Majesty King Tackie Teiko Tsuru II, the Ga Mantse and Overlord of the Ga State, at his palace in Accra.

The visit was aimed at formally engaging the Ga Traditional Council and reaffirming SAHM SAHW’s commitment to promoting alternative health, mental health awareness, community wellness, and responsible health advocacy within the Ga State and beyond.

During the interaction, SAHM SAHW representatives highlighted the organization’s mission, ongoing initiatives, and future plans focused on mental health education, preventive healthcare, and collaboration with traditional authorities to strengthen community-based health interventions.

His Royal Majesty warmly welcomed the delegation and commended the organization for its efforts in addressing critical health and mental wellbeing challenges. He emphasized the importance of partnership between health institutions and traditional leadership in fostering healthier communities and encouraged continued engagement with local structures.

The visit concluded with mutual expressions of goodwill, cultural exchange, and a shared commitment to advancing holistic health and wellbeing across the Ga State.