EVENTS

Operation Break Free: Healing, Empowering & Restoring Women

On Sunday, June 21, 2026, Strong & Healthy Minds, Strong & Healthy Women (SAHM SAHW), a nonprofit organization dedicated to supporting women battling domestic violence, trauma, and mental health challenges, was honored to present at the Resurrection Power Fellowship in Newark, New Jersey. Guided by its transformative campaign theme, “Operation Break Free,” the organization shared a powerful message of healing, empowerment, and restoration with members of the congregation.

The presentation focused on the far-reaching impact of domestic violence and trauma on individuals, families, and communities. Participants learned how abuse extends beyond physical harm, often leaving deep emotional, psychological, and spiritual wounds that can contribute to depression, anxiety, post-traumatic stress, low self-esteem, and difficulties in maintaining healthy relationships.

SAHM SAHW emphasized the importance of recognizing trauma as a mental health issue that deserves compassion, understanding, and professional support. The organization challenged the stigma often associated with mental illness, particularly within communities of faith, encouraging congregants to view seeking help not as a sign of weakness, but as an act of courage and faith.

Through the Operation Break Free initiative, attendees were reminded that survivors of domestic violence are not defined by their experiences but by their resilience, strength, and ability to heal. The presentation highlighted the importance of creating safe spaces where women can tell their stories, access trauma-informed care, rebuild their confidence, and reclaim their futures.

The congregation was encouraged to become advocates for healing by supporting survivors, speaking openly about mental health, and fostering environments where individuals can seek assistance without fear of judgment. Practical strategies for supporting victims, recognizing warning signs of abuse, and promoting emotional wellness within families and faith communities were also discussed.

SAHM SAHW expressed heartfelt gratitude to the leadership and members of Resurrection Power Fellowship for providing an opportunity to raise awareness about domestic violence, trauma, and mental health. The organization remains committed to its mission of empowering women, restoring hope, and transforming lives through education, advocacy, counseling support, and community outreach.

As the organization continues its work both locally and internationally, its message remains steadfast:

Strong Minds. Strong Women. Strong Communities.

Operation Break Free – Breaking the Cycle, Healing the Wounds, and Restoring Lives One Woman at a Time.

CEO/Founder and Board Member Appear on GBC Women’s Voice

On August 10, 2026, Dr. Theresa Aryee Baffour, CEO and Founder of Strong & Healthy Minds, Strong & Healthy Women (SAHM SAHW), and Rev. Edwin Attoh, Board Member of SAHM SAHW, appeared on GBC’s Women’s Voice for an important live television discussion focused on Domestic Violence, Trauma, and Mental Health Awareness.

The discussion provided an important platform to raise awareness about the emotional and psychological impact of domestic violence and trauma, particularly on women and families. Dr. Baffour and Rev. Attoh highlighted the importance of recognizing warning signs, seeking help, breaking the silence surrounding abuse, and providing compassionate, trauma-informed support to survivors.

Dr. Baffour emphasized SAHM SAHW’s commitment to supporting women as they heal from trauma, rebuild their confidence, strengthen their mental health, and regain control of their lives. Rev. Attoh reinforced the importance of community, faith, advocacy, and collective responsibility in creating safe and supportive environments for survivors.

The conversation also introduced the organization’s “Operation Break Free” initiative, which seeks to help women move from surviving to healing, empowerment, and independence.

The appearance on GBC’s Women’s Voice reflects SAHM SAHW’s continued commitment to “Healing Minds, Strengthening Voices, Transforming Lives” through education, advocacy, mental health support, and empowerment.

Through conversations like this, SAHM SAHW continues to encourage women to know that they are not alone, that their experiences matter, and that help, healing, hope, and a life free from violence are possible.

Launching Strong & Healthy Minds, Strong & Healthy Women

On August 7, 2026, history was made at the Ga Mantse’s Palace in Ghana with the official launch of Strong & Healthy Minds, Strong & Healthy Women (SAHM SAHW), an organization dedicated to supporting women battling domestic violence, trauma, and mental health challenges.

The launch was honored by the presence and support of HRM King Nii Teiko Tackie Tsuru II, Ga Mantse, serving as Patron of the organization. His support represents a powerful commitment to protecting, empowering, and uplifting women and survivors of domestic violence.

Under the inspiring catchphrase “Operation Break Free,” SAHM SAHW is committed to helping women break free from cycles of abuse, trauma, fear, and silence while providing pathways toward healing, empowerment, independence, and renewed hope.

The launch marked not just the beginning of an organization, but the beginning of a movement—one that seeks to heal minds, strengthen voices, and transform lives.

Operation Break Free — Together, We Can Help Women Reclaim Their Voices, Their Strength, and Their Future.

SAHM SAHW Brings Hope and Healing During Mental Health Awareness Month

Strong & Healthy Minds, Strong & Healthy Women (SAHM SAHW), under its campaign initiative “Operation Break Free,” had the honor of presenting at Mount Ollie Baptist Church in the United States during Mental Health Awareness Month in May 2026. The presentation focused on the critical issues of Domestic Violence, Trauma, and Mental Health, with an emphasis on breaking the stigma surrounding mental health challenges within families, churches, and communities.

The event brought together church members, community leaders, women, youth, and families for an impactful and educational discussion designed to increase awareness, provide support, and encourage healing. The Founder and representatives of SAHM SAHW shared powerful information on the emotional, psychological, and spiritual effects of domestic violence and unresolved trauma, while highlighting the importance of seeking help without shame or fear.

Topics discussed included recognizing signs of abuse, understanding trauma responses, anxiety, depression, PTSD, emotional healing, and the importance of faith-based and professional mental health support systems. The presentation also addressed the stigma that often prevents individuals, especially women and youth, from speaking openly about mental health struggles and domestic violence experiences.

Participants were encouraged to support survivors with compassion rather than judgment and to become advocates for safe spaces where healing, restoration, and empowerment can take place. The presentation further emphasized the mission of Strong & Healthy Minds, Strong & Healthy Women to support women battling domestic violence and trauma through mental health services, empowerment programs, advocacy, and community outreach initiatives both in the United States and Ghana.

The church community responded positively to the presentation, engaging in meaningful discussions and expressing appreciation for the education and awareness provided. The event served as a reminder that mental health matters, healing is possible, and no one should suffer in silence.

Strong & Healthy Minds, Strong & Healthy Women remains committed to its mission of “Healing Minds, Strengthening Voices, Transforming Lives” as it continues to advocate for mental health awareness, trauma recovery, and the empowerment of vulnerable women and families worldwide.

SAHM SAHW Brings Hope and Healing During Mental Health Awareness Month

Queen Mothers Stand in Solidarity with Survivor of Tragic Assault, Offer Hope and Support

On May 9, 2026, a delegation of Queen Mothers from the Ga Mantse, Nii Teiko Tackie Tsuru II, in collaboration with Strong and Healthy Minds, Strong and Healthy Women, also known as Operation Break Free, recently paid a compassionate visit to a 14-year-old girl who survived a tragic assault after being unknowingly given candy laced with marijuana by two male neighbors. During the visit, the Queen Mothers offered words of comfort, encouragement, and support to the young survivor and her family during this difficult time. They emphasized the importance of protecting young girls, raising awareness about substance abuse and violence, and ensuring justice for victims. The visit served as a reminder that the community stands together in support of survivors and against all forms of abuse and exploitation.

Operation Break Free: Supporting Survivors, Protecting Our Girls

Operation Break Free: Supporting Survivors, Protecting Our Girls

SAHM SAHW’s Operation Break Free is restoring hope and independence to women survivors of domestic violence through care and financial support.

In May 2026, SAHM SAHW (Strong & Healthy Minds, Strong & Healthy Women), Operation Break Free demonstrated its continued commitment to supporting women survivors of domestic violence by presenting care packages, financial capital, and monthly stipends to women in need. The initiative aimed to provide immediate relief while empowering beneficiaries to rebuild their lives with dignity, stability, and hope.

The event brought together women from diverse backgrounds who have experienced domestic violence and are on the journey toward healing and independence. Each recipient received thoughtfully prepared care packages containing essential household items, personal care products, and necessities to ease their daily burdens.

In addition to the care packages, SAHM SAHW provided financial capital to help beneficiaries start small businesses, pursue skill development, or meet urgent personal needs. This financial support is designed to promote long-term independence and reduce vulnerability. The organization also introduced monthly stipends for selected participants to ensure continued support as they transition into stable and self-sufficient living.

Speaking at the presentation, the leadership of SAHM SAHW emphasized the organization’s mission to restore hope, build resilience, and empower women to thrive beyond trauma. The team reaffirmed its dedication to providing counseling, mentorship, and economic empowerment opportunities for survivors.

The beneficiaries expressed gratitude for the timely support, noting that the assistance not only meets practical needs but also reminds them that they are not alone. The initiative marks another significant step in SAHM SAHW’s ongoing efforts to uplift women, strengthen families, and build healthier communities. 🤝

Uplifting Women Through Care, Capital, and Continuous Support

On Tuesday, 31st February 2026, SAHM SAHW (Strong & Healthy Minds, Strong & Healthy Women) demonstrated its continued commitment to supporting women survivors of domestic violence by presenting care packages, financial capital, and monthly stipends to women in need. The initiative aimed to provide immediate relief while empowering beneficiaries to rebuild their lives with dignity, stability, and hope.

The event brought together women from diverse backgrounds who have experienced domestic violence and are on the journey toward healing and independence. Each recipient received thoughtfully prepared care packages containing essential household items, personal care products, and basic necessities to ease their daily burdens.

In addition to the care packages, SAHM SAHW provided financial capital to help beneficiaries start small businesses, pursue skill development, or meet urgent personal needs. This financial support is designed to promote long-term independence and reduce vulnerability. The organization also introduced monthly stipends for selected participants to ensure continued support as they transition into stable and self-sufficient living.

SAHM SAHW continues to lead with compassion in Dodowa

SAHM SAHW continues to demonstrate an unwavering commitment to supporting survivors of gender-based violence through compassionate and practical interventions.

On the 16th of February, 2026, in Dodowa, four courageous survivors received carefully prepared care packages to support their immediate well-being. In addition, financial stipends were provided to help them meet essential daily needs and reduce immediate economic pressures.
This initiative goes beyond emergency relief. It marks the beginning of a structured recovery journey that includes:
* Group therapy sessions to provide emotional healing, peer support, and restoration of self-worth
* Empowerment programs aimed at building skills, confidence, and economic independence
* Continuous psychosocial support to help survivors rebuild their lives with strength and dignity

At SAHM SAHW, we believe that every survivor deserves not only safety but also the opportunity to heal, grow, and thrive.
Together, we are not just supporting survivors — we are restoring hope, rebuilding lives, and strengthening communities.

SAHM SAHW Pays Courtesy Visit to the Ga Mantse

On Monday, 29th December 2025, the Strong and Healthy Minds, Strong and Healthy Women (SAHM SAHW) paid a courtesy visit to His Royal Majesty King Tackie Teiko Tsuru II, the Ga Mantse and Overlord of the Ga State, at his palace in Accra.

The visit was aimed at formally engaging the Ga Traditional Council and reaffirming SAHM SAHW’s commitment to promoting alternative health, mental health awareness, community wellness, and responsible health advocacy within the Ga State and beyond.

During the interaction, SAHM SAHW representatives highlighted the organization’s mission, ongoing initiatives, and future plans focused on mental health education, preventive healthcare, and collaboration with traditional authorities to strengthen community-based health interventions.

His Royal Majesty warmly welcomed the delegation and commended the organization for its efforts in addressing critical health and mental wellbeing challenges. He emphasized the importance of partnership between health institutions and traditional leadership in fostering healthier communities and encouraged continued engagement with local structures.

The visit concluded with mutual expressions of goodwill, cultural exchange, and a shared commitment to advancing holistic health and wellbeing across the Ga State.